Fixing your parts won't fix your problem.
Fix the whole.
Three hours. One session.
A fully personalised roadmap out of your problem, and everything you need to walk it.
Reconnected™ INTENSIVE
This isn't another coaching, therapy or wellness session
The Reconnected™ Intensive is three hours, you and me, built entirely around your life, your body, your situation, and your problem.
Not a generic program. Not a consultation. Not an assessment with a follow-up PDF.
A complete, personalised session that takes you from fragmentation to integration in one sitting.
Who is this for
You might be an athlete who has every specialist working on every part of you, and still can't figure out why you're not performing at your actual ceiling.
A CEO who has built everything they set out to build, and still feels like something fundamental is missing.
A parent who takes care of everyone else first, and can't understand why nothing they do for themselves ever fully sticks.
Everyone who has tried everything, done everything right, and is still not where they know they should be. The problem still exists, or came back.
What you have in common isn't your problem. It's the reason nothing has solved it yet.
You've been working in pieces.
Nobody has ever worked on the whole.
Inside the 3 hours
Every session is practical, personal, and built around your real-life and problem, not theory.
We cut through the noise, identify what’s actually keeping you stuck, and a personal whole-istic system that works in real life.
Hour 1: The Wake-Up Call →
We go through exactly where you are, what you've tried, where you fragment without realising it, and what's really holding you back. Not the surface problem. The real one.
Hour 2: Why You're Stuck → The Aha Moment
Here’s where it clicks.
We uncover the real reason you’re stuck. The missing connection between your body, mind, and nutrition that keeps repeating the same patterns.
Hour 3: Your Roadmap Out→ The Plan Forward
You’ll leave with a personalised step-by-step roadmap you can start using immediately. A clear, practical path out of fragmentation and into a life that finally works.
What you leave with
You leave with your full personalised roadmap AND a complete recording and written summary of everything we covered.
For the week that follows, you have direct access to me for implementation. Questions, adjustments, clarity. I'm there as you start walking the roadmap in real life.
You also receive lifetime membership to The Holisticated Circle, our private weekly space where whole-istic living is the norm, not the exception.
And full access to the Reconnected™ online program, the complete 6-week system to go deeper in your own time, at your own pace.
One session. One investment. Everything you need to finally work as one.
The athlete finally performs at their actual ceiling. Not because they trained harder — because everything that was working against each other is now working together.
The CEO stops feeling hollow at the top. The missing piece was never strategy. It was wholeness.
The parent stops running on empty. Not because they found more time — because they stopped treating themselves in fragments.
The person who tried everything finally understands why nothing worked. And what to do instead.
Three hours. Built entirely around you. You'll wonder why you waited this long.
This isn’t theory. I had to figure it out the hard way. It took me 17 years.
I didn't build the Reconnected™ framework in theory. I built it because I had no choice. I had panic attacks, heart palpitations, anxiety I couldn't explain.
Six years of trying to conceive. My husband's health deteriorating. My son's eczema. Excess weight I couldn't shift. A business I failed at three times.
Every specialist I saw treated one thing. Nobody looked at the whole picture. Nothing changed permanently until I stopped treating myself in pieces and started working as one system.
That took me 17 years to figure out.
You don't need 17 years.
You just need one three-hour session. With me. Directly.
Investment
Most people spend years and thousands trying to fix things one piece at a time. This is the whole thing, done once, done properly.
Investment: £4,999 or
3 payments of: £1850
This is not a course. Not a membership. Not a coaching retainer. It is one session, the most focused, personalised, and complete work you will ever do on yourself. The investment reflects that.
Non-refundable. Because the people who book this are ready. When you are ready, we always get the result.
It's one complete system:
→ 3-hour private Intensive with me
→ Full recording
→ The complete 6-week Reconnected™ Program (£1,997 value) to reinforce everything we build together
→Direct access to me for your first week of implementation
→ Lifetime membership to The Holisticateds Circle (£39/month), your ongoing support
Before booking, read this carefully:
This session is not for everyone.
It's not for those who are still looking for a quick fix. Not for those who want to talk about change without making it.
Not for those who aren't ready to look at the whole picture honestly.
It is for you, if you're genuinely done with partial results. If you've followed the experts, tried the programmes, done everything right, and something still keeps coming back.
If you're ready to stop working in pieces — this is where that ends.
Once payment is complete, you’ll receive an email from me to schedule your session — no hoops, no delays, no fluff.
*for refund policy, see FAQ
Real People. Real breakthroughs.
This is what happens when you reconnect.
“I’ve always tried to fix things, but this finally helped me understand why nothing worked.” I recently had my Reconnected™ One-to-One Intensive with Rita, and it was truly eye-opening in the best possible way. I’ve always tried to take care of myself — eating well, exercising, and working on my mindset — but something still wasn’t coming together. During the session, Rita helped me understand why: I was treating each part separately instead of as one whole system. She showed me how my body, mind, and nutrition constantly influence each other — and that once they start working together, life itself starts to work better. That realisation changed everything. What I appreciated most was that this wasn’t just another talk or theory. Rita guided me with warmth, clarity, and structure, so I could see practical steps I could apply straight away. Within days I noticed a difference — more energy, calmer thoughts, and a sense of balance I hadn’t experienced before. The recording, summary, and access to her Reconnected™ program made it easy to keep building on what we covered. This session gave me something I didn’t even know I was missing — the understanding of how to make my whole life function better. Once you see it, you can’t unsee it. Thank you, Rita, this really is the missing piece.
“I’d done it all, yet still felt stuck. This changed that." The Reconnected™ Intensive changed that.”Working with Rita in the Reconnected™ Intensive was exactly what I needed. I’d been feeling scattered and stuck in my own patterns, and she helped me cut through the noise and see things clearly again. The way she asked questions and reflected things back made me realize how I’d been getting in my own way — and how much of it came down to old self-sabotaging habits. What I love about Rita is her mix of calmness, humor, and razor-sharp clarity. She helped me release the guilt and pressure I’d been carrying for years while still holding me accountable and keeping me focused on what truly matters. I left the session feeling grounded and clear, like I finally knew where I was headed and trusted myself to get there. Rita doesn’t just tell you how to change; she walks you through it and helps you actually do it.
“I finally saw the real reason the same problems kept repeating.” The Reconnected™ Intensive was truly eye-opening. In just three hours, I gained powerful insight into my life and lifestyle, and finally understood why the same issues kept showing up no matter what I tried. Rita helped me see where I was going wrong and what needed to change so I could sustain progress long-term instead of slipping back into old patterns. It was intense but in the best way — a lot of information, a lot of clarity. Rita breaks it all down so it doesn’t feel overwhelming. Step by step, you start realizing you can do it and you begin to see results faster than expected. I left the session with clarity, motivation, and a real sense that it’s never too late to turn things around. The changes I’ve made since are already having a positive impact on my life and that’s what truly amazed me.
“This session was a turning point. I finally understood what truly needed to change.” Working with Rita was a turning point for me. During the three-hour Intensive, she helped me uncover the real reasons I was stuck and showed me a completely new way of looking at my life. Her method revealed why my usual approaches weren’t working and gave me the key to lasting change and clarity. If you ever feel like something’s missing or you’re unsure which direction to take, I can’t recommend Rita enough. She’s professional, passionate, and genuinely kind, a rare combination that makes all the difference.
Frequently Asked Questions
What if I’ve already tried lots of things — and nothing worked?
That’s exactly why this works. Most approaches focus on one piece — mindset or food or fitness. This session reconnects all three into one whole-istic system, so nothing is working against you anymore. You’re not starting over — you’re finally connecting the dots.
Do I need to prepare anything before the session?
Nope. Just show up as you are. I’ll guide you through everything and ask the right questions to map out your blueprint. If you want to bring notes about your current routines or struggles, you can — but it’s not required.
What happens after I pay?
You’ll go straight to secure checkout. Once payment is complete, I’ll email you personally within 24 hours to arrange a time that works for you.
REFUND POLICY:
Because this is a private, personalised 3-hour session with me personally, the fee is non-refundable once the Intensive has taken place. If for any reason I need to cancel, you'll receive a full refund or we rebook at a time that works for you.
How do I know this will work for me?
Every single client who has gone through the Reconnected™ Intensive has had a transformation. 100% of them. Not because I promise miracles — but because we address the actual root cause, not the symptoms. For the first time, everything gets looked at together, as one system. When you see the full picture, the path forward becomes obvious. If you show up ready to engage and act, this works.
What if I've never done anything like this before?
You don’t need any background or experience.
This isn’t therapy or coaching — it’s a practical, structured transformation designed for real life. All you need is an open mind and willingness to act.
Can I pay in instalments?
Yes — you can pay in full at £4,999, or split into 3 monthly payments of £1,833.
Just choose your preferred option at checkout.
Three hours.
You'll wonder why you waited this long.
When you click on the button, you’ll go straight to secure checkout. Once payment is complete, I’ll email you personally to schedule your session.
No excess hoops, no more fluff
*for refund, see FAQ
Copyrights 2025 Holistic Living Consultancy Ltd.
5 Canon Court, Institute Street, Bolton
BL1 1PZ, UK
