Books
Most wellness approaches fail for one reason: they treat you as a collection of parts.
I'm a holistic kinesiologist, teacher, and writer with 17+ years of experience working with people as whole - body, mind, and nutrition as one.
Writing is how I take everything I know and put it on paper so it can reach you wherever you are.
NEW The Whole-istic Athlete
Every athlete has a physio, a nutritionist, a performance coach, all working on a part of you. But no one is working on the whole you. And it's the whole that decides everything. How long you last. How well you play. Who you are when the boots finally come off. This book changes that.
I Love My Body – I Love Me
A small book with a big idea: that healing begins with love, not criticism. A simple daily affirmation for anyone ready to stop fighting their body and start listening to it instead.
Want It. Declare It. Get It.
You can have what you want. Not as a motivational slogan, as a scientifically provable fact. This book draws on quantum physics, biology, and the universal laws of life to show you exactly why your focus creates your reality, and exactly what to do about it. Short, sharp, and grounded in 200 years of science most people have never heard of.
Ready to apply it in real life?
Reconnected™ is the comprehensive online programme where we reconnect your body, mind, and nutrition into one whole-istic system. Step by step, in six weeks, led by me.
Reconnected™ Intensive is the most powerful way to work with me.
Three hours, fully personalised to your situation, covering everything (body, mind, and nutrition) as one whole system.
You leave with it already integrated into your life, plus full access to the Reconnected™ online programme, a week of direct access to me, and lifetime membership of The Holisticated Circle.
Holistic Living Consultancy Ltd.
5 Canon Court
Institute Street
Bolton, BL1 1PZ
